Communing in Nature

A Day in Shenandoah National Park.

Viewing the Shenandoah Valley from an overlook in Shenandoah National Park.

Several recent studies have proved the obvious. Regularly spending time in and with nature dramatically enhances people’s mental health and appreciation for life.

That wasn’t news to me. Fortunately, I grew up in a family that spent time hunting, fishing, and vacationing in the great outdoors. I continued that pattern with my own family, minus the hunting. I prefer to shoot animals and everything else with cameras. It saves on taxidermy costs.

We moved to Virginia’s lovely Shenandoah Valley six years ago to be close to our grandchildren. Besides spoiling them, I also make regular trips to the nearby mountains. I multitask. On my hikes, I bird and photograph what I encounter.

Every outing, I discover new birds, wildflowers, and paths to explore. I often go alone, but I also enjoy sharing the fun with others. A group trip into the wild affords opportunities to explore nature together.

A recent outing to Shenandoah National Park with another senior friend and our teenage mentees from church allowed us to reengage with all the benefits of nature. I don’t know why the boys picked us, but we immediately hit it off. We all enjoy hiking and exploring, so the park was a natural destination for a day trip.

Once in the park, we veered off the famous Skyline Drive to Lewis Mountain Campground. I wanted to show the boys the only location in the park where Blacks were permitted during segregation. Even then, a few Whites complained that they should have access to the entire park.

At Big Meadows, we toured the exhibit of the park’s contentious founding at the Byrd Visitors Center. Not surprisingly, the youngsters showed more interest in the gift shop.

Then we got serious. We walked the southern parameter of the meadow. Its variety of habitats piqued their interest, from stands of trees to prairie grasses to artistic cairns. On the southernmost trail, the view of the Shenandoah Valley was spectacular.

As we walked the cowpath-like trails, we encountered several bird species by sight and song and saw several butterflies that visited the wildflowers growing everywhere. Bright red wild columbines, vibrant woodland sunflowers, and common milkweed showed their colors and aired their fragrances.

Where the meadow met the forest, we spooked twin fawns. They only ran a short distance since they were foraging on shrub leaves. They seemed as intrigued with us as we were with them.

After a picnic lunch, we chose a short but magnificent trail. The Shenandoah Valley glimmered in the afternoon sunshine as we reached the summit and a massive rock outcropping. We basked in the comfortable, crisp 73 degrees of the Blue Ridge Mountains while the valley baked in the humid 80s.

It was good to commune with nature again, especially while sharing it with friends across generations. We breathed in cool, fresh air, were lulled by birdsong, enchanted by colorful flora and fauna, humbled by history, and energized by the needed exercise.

I was also glad we could personally verify the legitimacy of those extensive studies.

A memorial to those displaced when Shenandoah National Park was formed.

© Bruce Stambaugh 2023

The Gifts of Sunsets

Summer days are full of light. From the early hours of predawn until the last glimmer of sunset, the warm days of summer brighten our world. That’s true even when thunderstorms darken the sky. They seldom last long and often offer a rainbow as they pass. Gray cloudy skies that bring all-day rains are few and far between here in Virginia’s Shenandoah Valley.

I enjoy the morning birdsong wake-up calls and their evening serenades. But it’s the glorious sunrises and sunsets that spellbind me. Their ever-changing color scheme spawns a breath prayer of gratitude.

As the lower dark clouds sailed north, the evening’s mist began to rise out of the valley at the foot of Shenandoah Mountain. Each curl of cornstalk captured a glint of the day’s last light. I was filled with wonder, awe, joy, and peace. Those are the everlasting gifts of sunsets.

© Bruce Stambaugh 2023

Beauty in Big Meadows

Big Meadows Wayside on the left and the Byrd Visitors Center on the right.

Big Meadows, an open, rolling, bowl-shaped landscape, features diverse plant, tree, and wildlife species. I consider it one of the most beautiful locations in Virginia’s Shenandoah National Park.

As evidence of its wonders, these photos from a recent visit exemplify its natural splendors.

Please click on each photo to enlarge them.

© Bruce Stambaugh 2023

Double Celebration Time!

It’s celebration time for both Canada and the United States of America.

July 1 celebrates the anniversary of the Canadian Confederation, which occurred on this date in 1867. Next Tuesday, July 4, the U.S. celebrates the Declaration of Independence, adopted and signed in 1776.

In both countries, picnics, fireworks, parades, barbeques, carnivals, and concerts punctuate each national holiday. So, Happy Canada Day and Happy Fourth of July.

© Bruce Stambaugh 2023

Following Van Gogh’s Example

Just inside the Van Gogh Immersion Experience entrance is a bust of the famous artist. We recently saw it in Washington, D.C. Colorful and rapidly changing holograms representing various Van Gogh paintings were projected onto the figure.

I took a picture of the entire head, then had an idea. In deference to the sordid history of the man, I decided to frame the photo so that part of Van Gogh’s left ear was cut off.

Sorry. I just couldn’t help myself. Please take it as an old dad joke.

© Bruce Stambaugh 2023

Unexpected Color

A surprise beneath the bridge. Photo by Bruce Stambaugh

You never know when you’ll find unexpected color. I was birding on the James River Heritage Rail Trail in Lynchburg, Virginia. After crossing the river, you enter Percival’s Island Nature Area.

Wanting closer to the water, I followed a path that led under the bridge. I stopped short when I saw this vivid street graffiti art painted on one of the bridge’s cement supports. It was the dinosaur that caught my eye.

Though I was searching for bird species, this unexpected splash of color was a pleasant surprise.

© Bruce Stambaugh 2023

Hiding in Plain Sight

A male Mourning Warbler.

I couldn’t believe my eyes. I had heard a Mourning Warbler singing before, but I had never seen one. I always attributed that to their habitat and skulking behavior. It could have been my poor eyesight, however.

Mourning Warblers tend to stay closer to the ground than the one I spied 15 feet high in a dead wild cherry tree. They favor low brushy habitats, not bare tree limbs. Yet, here it was, and I was pretty happy to be able to capture a few photos before this beautiful bird with a lovely song dropped into the underbrush and out of sight.

Most Mourning Warblers nest in boreal forests in states and Canadian provinces well north of Virginia. However, there is a small area in the Allegheny Mountains along the boundaries of Virginia and West Virginia, where they also breed.

When I learned that other birders had spotted Mourning Warblers near Reddish Knob, a mountain summit on the Virginia/West Virginia border, I decided to go for the bird. The drive to that area is less than an hour from my home in the Shenandoah Valley.

Other birders had the same idea. The bird was easily heard, and with six pairs of eyes, the target bird was soon spotted. However, I didn’t expect it to be so out in the open. But I had to act fast. Mourning Warblers seldom sit still. As you can see, this bird was already looking down and dropped out of sight right after I snapped this photo.

I was grateful for the help of the other birders, who were equally happy that I was able to get the photographs I desired. The Mourning Warbler was only one of several bird species I saw that day, but it was the best.

© Bruce Stambaugh 2023

A Grand(son’s) Celebration

Grandson Teddy amid his 1st birthday celebration. Photo by Bruce Stambaugh

May 14th was Mother’s Day. It was also our youngest grandchild’s first birthday. Of course, that took precedence.

My wife and I happily drove 450 miles north to Rochester, New York, from our home in Virginia’s lovely Shenandoah Valley to help celebrate Teddy’s big day. We wouldn’t have missed it!

After a flurry of morning preparations, everything was set. Since Teddy is affectionately referred to as Pizza Boy Teddy, pizza was the theme for the day.

Early in the afternoon, the invited guests of family and close friends of Teddy’s devoted and proud parents began to arrive. Teddy got to know his relatives up close and personal as he passed from aunt to cousin to family friend.

Please click on the photos to enlarge and read the captions.

Besides the numerous assortment of pizzas from four of Rochester’s finest pizzerias, other foodie offerings included birthday-frosted sugar cookies, pizza goldfish, and pizza gummies. No one went away hungry.

Since it was a birthday party, the cake took center stage. In the bright afternoon sunshine, Teddy got his first taste of birthday cake. His fun parents made sure he fully enjoyed it. With cameras and cellphones snapping away, they provided Teddy with a full-sensory experience.

First, Teddy’s fingers tested the frosting. Then he gingerly settled his face into the sticky but tasty frosting. He eventually got to the cake, too.

As the saying goes, a good time was had by all, especially Teddy.

Teddy’s toes.

© Bruce Stambaugh 2023

The Dry River Wasn’t Dry

The Dry River spills over Slab Road, Dayton, Virginia.

I appreciate the simplistically specific way of naming roads in Rockingham County, Virginia. The roadways are numbered, of course, but the colloquial names are what people know. Slab Road is a prime example.

Hardly a half mile long, Slab Road connects two main county roads. Between the two is the Dry River, often devoid of water. A solid cement slab serves as the roadbed that crosses the riverbed from bank to bank. Thus, the unusual but appropriate name for a public road.

After some recent rains, the river flowed steadily over the slab, forming a mini-waterfall. I wanted to gather some rocks for a water feature I was assembling for our backyard birds. The high water limited my search to the south side of the slab. While collecting a few stones, I couldn’t help but notice the beauty of the evening sun filtering through the trees and reflecting off the smooth surface of the now not-so-dry river.

The need for a few flat rocks drew me to this inspiring scene that warmed my soul during this day’s golden hour.

© Bruce Stambaugh 2023

Spring Flowers: Here today, gone tomorrow

A redbud tree at peak bloom at a local arboretum.

Don’t let those lovely calendar images of spring fool you. The gorgeous photos of tulips, daffodils, dogwoods, and any other flowering plant or tree may last all month in the picture hanging on your wall. But you better hurry outside to see them before they rudely disappear.

That’s Spring in a nutshell. It can be as fickle as the weather because the weather, especially in the age of rapid climate change, affects when things bloom and for how long. Throw in a heavy frost or two, and the blossoms’ purposes are lost until next year.

I don’t mean to be sounding doom and gloom. After the long, dark, and in many places, cold and snowy winter, we celebrate Spring’s arrival. But we need to get out and enjoy it while we can. We can easily take the many blooms and fragrances for granted until they are gone.

I’m as guilty of that as anyone. The older I get, the colder I get. Consequently, I avoid being outside too long on blustery, chilly days. I know. My age is showing.

I’ll admit that I’m a fair-weather kind of guy. I need the sun to keep me warm no matter how many layers of clothing I wear. Still, I love taking in the rapidly changing spring scenes. The leaves start to unfurl once the blossoms fade. Depending on the species and the weather, it is not long until the plant or tree leaves are in their fullness. As the leaves mature on some plants and trees, they darken into a rich green.

We are fortunate here in Virginia’s Shenandoah Valley. The first spring blossoms show themselves in the forests in late winter. Witch Hazel blooms can easily be overlooked. The white snowdrop petals are easier to see against the burnished leaf litter.

This year, February and March traded their weather. Varieties of daffodils and crocuses bloomed early and stayed late. As Spring progressed and the weather cooled, they became the exception. Pockets of the Glory of the Snow, Spring Beauties, Bloodroot, and Coltsfoot soon joined them.

The Redbud trees were gorgeous unless back-to-back freezes nipped their pretty pink blossoms. The impatient leaves soon pushed the petals to carpet the ground. Even the maples were in a hurry to begin their chlorophyll duties.

Soon neighborhoods, roadsides, and forests were ablaze with color in April. The azaleas, rhododendrons, Virginia Bluebells, tulips, wild geraniums, and poppies put on a show. The pollinators buzzed high and low.

So, here we are in May. The dogwood blossoms have faded, while their leaves stand ready, awaiting touches of sunshine and rain. They need both.

Together let’s pledge to get out and enjoy whatever is blooming in our neck of the woods. If we wait too long, we’ll only have the calendars to remind us of what we missed.

The fresh leaves on our Rising Sun Redbud.

© Bruce Stambaugh 2023

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