Through My Winter Window

Sunrise over the Atlantic Ocean. Photo by Neva Stambaugh.

I wish you could see the view from my winter window. It’s nearly the total opposite of the one from our home in Virginia’s Shenandoah Valley.

Each winter, my wife and I spend a few weeks away from the cold and snow. We’ve done so for a dozen years. We always head to Fernandina Beach, Florida, a small town that anchors Amelia Island, a barrier island northeast of Jacksonville.

The weather is not usually balmy there. After all, Amelia Island is Florida’s northernmost spit of land. Still, it’s not northeast Ohio, where we used to live, nor Harrisonburg, Virginia, where we moved five and a half years ago to be close to our three oldest grandchildren.

So, we pack up the van and head south for brighter, warmer days during winter’s darkest. Of course, when you rent a condo on the Atlantic Ocean, the weather is as fickle as a two-year-old. Sometimes it plays nice, and sometimes it doesn’t. Nevertheless, we take our chances and hope for the best.

So far this year, sunny, warm days have been the rule rather than the exception. We couldn’t be happier.

I often sit at my computer in front of large plate glass windows and attempt to finish my work. By work, I mean doing morning devotions, checking emails, and reading stories online. That’s my routine in Virginia. Only I look at neighboring houses, vehicles, pedestrians, and dog walkers passing by.

But I am easily distracted in Florida. Besides being a writer, I’m also an amateur photographer. I bounce from desk to balcony to capture the menagerie of what I see. A beautiful sunrise over the ocean equals a pleasant start to any day.

Then there are the beach walkers, dog walkers, beachcombers, Navy helicopters from a nearby Naval station, and so much more. I gladly take it all in before my first spoonful of cereal.

Please click on the photos to enlarge them.

I watch the tide charts as much as I do the beach. I’m not alone. Joggers, runners, bikers, and shell seekers use the flat, wet sand as their personal expressway. I see the same people at about the same time every morning doing their separate things.

The dark, swarthy, tanned skin tones quickly identify the veterans. The pasty-pale pedestrians are asking for sunburns. The younger generations pass their elders rapidly unless they’re trying to steer a dog in the same direction and pace they want. I’ve witnessed many a canine confab between northbound and southbound owners and pets.

People aren’t the only regulars that come into my view. Brown Pelicans play follow-the-leader only inches above the rolling waves. Resident Ospreys sail overhead, hovering high above the gentle waters if they spot a potential meal.

I keep an eye out for dolphins and whales, too. The dolphins regularly feed in the waters a hundred yards offshore. Last year I was fortunate to spot an endangered Right Whale and her newborn calf floating at the surface like logs. The bright morning sun glistened over their dark, blubber-puffed skin.

Pelicans, an assortment of competing gulls, and terns often follow the dolphin’s lead hoping for spoils that manage to escape, if only temporarily. I especially enjoy the antics of the Forster Terns that zoom along and then climb in a glide over a school of fish. The terns divebomb toward the salty sea, hoping to scoop up delicate sushi morsels.

I especially enjoy watching the smaller shorebirds dash to where the water recedes along the soft sand. Willets and tiny Sanderlings drill and peck for small crustaceans deposited by the rhythm of the waves. Somehow the tiny Sanderlings always manage to outrun the encroaching foamy water. Their little legs seem to move 100 miles per hour.

Please click on the photos to enlarge them.

The ocean itself has been unusually calm so far this winter. Most passing weather fronts that constantly stir up the waters into angry waves have thankfully evaded us.

Still, I love the tender interplay between the sky and the Atlantic. Their colors intermingle, making it difficult to tell one from the other where they meet at the horizon near the Gulf Stream.

Every once in a while, rangers cruise up and down the beach in their off-road four-wheelers. Their primary duties are to clean the shore of any trash or driftwood and to keep an eye on early morning and after-school surfers. They also stop to chat with strangers who quickly become friends. The latter seems to occupy most of the rangers’ time.

Farther out in the deeper water, I use binoculars to watch shrimpers ply their nets 24/7 unless the dense fog obscures them. Occasionally freighters and dredgers sit in the channel that leads to the little port of Fernandina Beach. Their bright white LED lights punctuate the moonless night’s darkness.

I see all this and more through my winter window. I am most grateful I can take it all in before we return too soon to my more mundane vistas.

Brown Pelicans sail by our condo daily.

© Bruce Stambaugh 2023

Grateful I Heeded the Warning Signs

It was good to be back in Holmes County, Ohio.

I had been struggling with high blood pressure for weeks. A prescription for pain set off a chain of events that has taken weeks to rectify.

The orthopedic surgeon prescribed pain medication for the discomfort in my hip, but only if my family physician approved. She did, but on the condition that I take my blood pressure morning and evening. The prescription tended to elevate people’s bp, she said.

It didn’t take long to prove my primary care doctor was correct. In a short time, my bp was sky-high. The physical symptoms I had foretold that it would be: a constant headache, lightheadedness, and my balance was off. Even though I was approaching age 75, I had always been steady on my feet. I wasn’t now.

The symptoms didn’t stop there. I was waking in the middle of the night and, occasionally, had pressure on my chest. Having served on the local volunteer rescue squad for 27 years, I knew that was a red flag. I stopped taking the pain med and returned to the doctor’s office.

Much to my chagrin, I was prescribed two more medications to help bring down my blood pressure. However, the symptoms and my elevated bp persisted.

Of course, all of this happened around the holidays. We had planned on attending a gathering of my siblings for the first time since the pandemic hit. Despite my uneasiness, we decided to go and drove the 350 miles from Virginia to Ohio. Fortunately, all went well, and we had an enjoyable time together.

The Stambaaugh Five.

That evening, good friends invited us to a soup supper at their church in Holmes County, Ohio, where we had spent most of our lives and each completed 30-year education careers. We enjoyed more fellowship with other friends and acquaintances there. The soup was delicious, too.

As we were about to leave the church, however, I felt the heaviness in my chest again. My family doctor told me to head to the emergency room if that returned. The pressure had a habit of coming and going, so I just lived with it. However, the chest discomfort felt more intense this time. And it wasn’t the soup.

We had intended to return to Virginia the next day. Driving all those miles through primarily rural, mountainous terrain, with limited cellphone service, seemed risky. I didn’t want to put that burden on my loving wife. Our lifelong friends, who knew I was uncomfortable, encouraged us to go to the local small-town hospital instead. They reasoned I would get quick attention for my issue and receive excellent care. We took their advice, and headed to the little hospital’s emergency room. As soon as I mentioned pressure on my chest, I was ushered into a room and immediately examined.

I doubt the response would have been the same at a big city hospital, especially on a Saturday night. While the nurse and an EMT doing clinical time as part of his training got me settled, my wife checked me in. Later, she told me they already had our Virginia address, health insurance, and other information in their system.

Having lived in that rural community for 46 years, this was not my first visit to this facility. I had previously been treated there for assorted ailments over the years. Our daughter and son were both born there. I had also served on the hospital board for six years, almost two decades ago. So, yes, I had a particular affinity for this medical facility.

My blood tests and EKG came back normal, but with the chest pressure and my medical history, the caring ER doctor decided to admit me. She ordered a stress test and an echocardiogram. Unfortunately, those would have to wait until Monday morning.

Sunday passed surprisingly quickly. My wife sat by my side late morning into the evening. In between, nurses, aides, and a doctor came and went. The local social grapevine went into overdrive. Relatives and close friends helped the day zoom by with brief visits. My blood pressure lessened each time it was taken.

I was awakened early Monday by a cheery lab tech for the ordered tests. I passed the stress test with ease, and the echocardiogram revealed no blockage in the arteries to my heart. I was greatly relieved.

By early afternoon, the doctor on duty added a relaxing medication and sent us on our way. She also ensured we had all the documented results of every test I had taken. My family doctor was impressed when I saw her a couple of days later.

A Holmes County sunset.

I was so glad we had decided to let this small, rural hospital’s professional staff care for me. I am most grateful to my friends who encouraged us to vist Pomerene Memorial Hospital, and for its caring and professional personnel.

I was equally happy that I had heeded the warning signs. My blood pressure is back to normal, and so is my life.

So, if you have symptoms that don’t seem right, call your doctor or go to the nearest emergency room, no matter its size. Common sense always eclipses ego, no matter one’s age.

© Bruce Stambaugh 2023

The Ice Queen

Yesterday, we had an ice storm in Virginia’s Shenandoah Valley. Schools and many businesses were closed, but for the most part, little harm was done. The power surged just once in our neighborhood.

The ice coated everything from the ground up with at least a quarter inch of ice. There was more ice in some places, while others received much less. The ice accumulation depended on elevation, air temperature, and the amount and types of precipitation in any given area.

One thing was sure at our location. The layer of ice created a crystal palace appearance to all it embraced. It was joyous to look out and see nature’s beauty enhanced all the more.

I was surprised to see so few birds at our many feeders placed strategically around our front and back yards. But by mid-day, they apparently got hungry enough or felt safe enough to venture out from the security of their perches to come to the feeders.

I was ready for them with my cameras. I captured a brilliant red male Northern Cardinal sitting on a branch of a frosted evergreen. But it was his female companion that stole the show.

The female Northern Cardinal perched on an ice-incrusted limb of a young tulip poplar tree we had planted earlier this year. The photograph embodied the whole of the day.

The encasement of the ice is clearly visible, while the thin ice pellets pepper the background. With its burnished tulip-like blossoms frozen in time, the dormant tree beautifully accented the Cardinal’s lovely muted red and olive coloration.

This female Northern Cardinal earned the title “The Ice Queen.”

© Bruce Stambaugh 2022

Celebrating a Big Birthday

Sunset as viewed from Skyline Drive, Shenandoah National Park.

When you have a big birthday, you celebrate it in a big way. At age 75, however, it’s best to do so gradually.

That’s not usually how I approach things. Given the circumstance, going slow and steady was the formula I needed and certainly enjoyed. Pacing myself proved to be the best alternative to enjoying each moment.

My oldest grandson gave us an early jump on my birthday. He was home from college for Thanksgiving, so we ate at a local restaurant on Thanksgiving eve. The family time around a chef-prepared meal allowed everyone to enjoy the evening together.

Celebrating my birthday with the family well before the big day.

My birthday extravaganza continued. My dear wife secretly arranged an overnight stay in a neat bed and breakfast less than an hour away the next weekend.

On the way there, we drove southeast across country roads that wound through Civil War battlegrounds fought on land still farmed in rural Shenandoah Valley. To the east, the Blue Ridge Mountains rose majestically, guiding us onward. Farther to the west, the Allegheny Mountains marked the state line between Virginia and West Virginia. The ancient mountains east and west provide an innate sense of security.

We made sure we stopped at Milmont Greenhouses in Stuarts Draft. They always display colorful poinsettias and other lovely flowers for the holidays. We selected a few small pink and white poinsettias for our daughter and headed for our bed and breakfast. We met our gracious hostess, who showed us our spacious and comfy second-floor suite. We had a great view of the Blue Ridge Mountains.

Poinsettias galore at Milmont Greenhouses, Stuarts Draft, Virginia.

My wife also had scoped out the town’s eateries and made reservations at the top-rated spot. Since we had plenty of time, I suggested we take a short ride to Skyline Drive in Shenandoah National Park and hope for an inspiring sunset despite the mostly cloudy day.

There were a few west-facing overlooks not far from the park’s southern entrance. We found the second one more favorable than the first and kept watch there.

As often happens over the mountains, the clouds thickened as daylight waned. Still, we noticed a break in the clouds just above the farthest mountain range.

The brief burst of orange.

The wind picked up just as the sun briefly broke through. From the overlook, we saw first-hand how the Blue Ridge Mountains earned their folklore name. A series of blue ridges led right to the setting sun’s soft orange glow. I snapped a couple of shots before darkness overtook us.

More than satisfied, we headed south but soon had to stop for a doe and her yearling to cross in front of us. Their brown coats naturally blended in with the dormant roadside vegetation.

Blending in.

Despite the minor delay, we arrived at the downtown restaurant right on time. Our delicious meals and our friendly waitress, who knew how to care for her customers, made for a splendid outing.

When we arrived back at the bed and breakfast, our host’s husband entertained us with the history of the old brick mansion. He then cranked up the beautiful player piano with a few Christmas tunes. He talked a lot but said very little. I preferred the piano.

At this point, I must confess that spreading out my birthday celebration was advantageous to my health. For unknown reasons, my blood pressure had significantly risen in recent weeks. Following my doctor’s orders, I took things easy. It was all I could do anyhow. This day had been good for me, though. My evening blood pressure reading was the lowest it had been in weeks.

In the morning, our hosts provided a scrumptious meal of shirred eggs and bacon, and they even had gluten-free fruit-infused bread for me. It was an excellent way to start the new day.

We said goodbye and drove into town to the P. Buckley Moss gallery. Since Waynesboro was ringing in the holidays this particular Saturday, the famous artist greeted patrons for part of the day. We arrived shortly after the store opened and had a friendly chat with Ms. Moss. She even signed the Christmas tree ornament we purchased that she had painted. The artistry depicted a winter scene only a few miles from our home, the historic Silver Lake Mill.

P. Buckley Moss.

We caught lunch just down the street, and it was time to head home. With the sun shining brightly through low broken clouds, I had to stop and take a few scenic photos. We spent the rest of the day watching football and basketball and enjoying the birds at the feeders.

I awoke much too early Sunday morning. I could tell I would have to take it easy on my birthday. My blood pressure had spiked again.

Many friends on social media expressed their best wishes for me on my big day while we attended church. I greatly appreciated all of their kind thoughts. They came from former students and teachers, friends and family, and people I have never met. That’s how social media is supposed to work.

After an uplifting worship service, we went to our daughter’s home, which is just up the hill from the church. We dropped off the poinsettias and popped two casseroles into the oven. I enjoyed some quiet time with our grand dog, Millie. We visited with our daughter and her family and then drove to a friend’s house for one of the small groups to which we belong. Neva had baked my favorite cake, an upside-down pineapple cake. I blew out the lone candle, and we enjoyed the carry-in food and genuine fellowship until mid-afternoon.

We wound down my big day quietly, watching more sports and fixer-upper TV shows. Just as we settled in for the night, our son sent a text that made my birthday complete. Our six-month-old grandson had his first solid bowel movement.

I couldn’t think of a better way to end my progressive 75th birthday celebration.

Teddy, our grandson.

© Bruce Stambaugh 2022

Cattails at Dusk

I was searching for a rare bird when the setting sun caught my attention. When I noticed how the last of the day’s sunrays illuminated the ragtag fringes of the cattail heads, I forgot the bird to capture this shot.

The golden tint of the sun on the lake highlighted the rich and varied browns of this late November scene. I didn’t see the bird, but this moment made the trip worth it.

© Bruce Stambaugh 2022

Happy Thanksgiving!

The last Thursday in November in the United States is proclaimed Thanksgiving Day. Tomorrow, my wife and I will gather at our daughter’s house with her and her family. Our son-in-law’s family will join us to celebrate the day, too.

We will have all of the usual Thanksgiving meal trimmings: roasted turkey and dressing, homemade mashed potatoes and gravy, cranberry sauce, and an assortment of homemade pies. It will be scrumptious.

We are grateful for this bounteous meal and warm home where we will feast. But more importantly, we will be most grateful to share it with family. Loving family relations can never be taken for granted.

We will also remember those who have passed on and those who aren’t as fortunate. Gratitude must come with the recognition, responsibility, and desire to help the least, the last, and the lost.

Happy Thanksgiving!

© Bruce Stambaugh 2022

All Eyes

I enjoy taking photos of my grandchildren, especially when they are participating in their various activities.

We recently attended our granddaughter’s middle school concert. Of course, the brass instruments were in the back row. Maren plays a euphonium. Given her seating assignment, I figured I better take some snapshots before the program started.

I especially liked this shot of her peeking over her music stand as the music director gave preliminary instructions. The reflection in the euphonium’s bell added splashes of color. Maren was all eyes!

© Bruce Stambaugh 2022

At Pond’s Edge

We are fortunate to have the Edith J. Carrier Arboretum as part of the James Madison University campus here in Harrisonburg, Virginia. It is a green sanctuary among an ever-expanding campus.

People, young and old, go there for family outings, personal reflection, birding, walking, and photography in any season. It is a wonderland of color, textures, and nature’s pure beauty.

Even after most of the lovely leaves had fallen, Plecker Pond served as a receptive temporary host for the leaves to continue their fall show.

© Bruce Stambaugh 2022

The Fork in the Road

The late Yogi Berra, the Baseball Hall of Fame catcher, famously told Joe Garagiola, another former Major League Baseball catcher, “When you come to a fork in the road, take it.”

Well, here’s a fork in the road. Right or left?

© Bruce Stambaugh 2022

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