Variegated Fritillary

My wife and I were enjoying lunch on the back porch the other day when I spotted this lovely butterfly flit by. I had to get a photo, of course.

Variegated Fritillary butterflies fly low and love flowers. So, I stepped onto the patio and waited for this hyper little insect to alight on a blossom. It soon found one of the zinnias that bordered the patio to its liking, near where I was standing. It pumped its wings as it nourished on the flower.

According to Kenn Kaufman’s butterfly guide, the Variegated Fritillary butterfly is widespread over much of the United States. Their common zone for thriving spreads from Arizona to Florida, and as far north as Nebraska and Virginia. Some may find their way as far north as the central Canadian provinces.

It’s migration season, so be on the lookout for these flower-loving beauties.

© Bruce Stambaugh 2025

Photobombed!

Variegated Fritillary butterfly on Zinnia. Photo by Bruce Stambaugh

I was out taking photos of some flowers my energetic wife has cultivated around our home. This patch of Zinnias caught my attention.

Just as I was ready to take the photo, this pretty Variegated Fritillary butterfly landed on a fuchsia-colored Zinnia in the middle of the patch. The lovely photobomb was a welcome addition to these bright flowers and a new focus to the photo.

© Bruce Stambaugh 2025

A Morning Well Spent

Like this Tiger Swallowtail, butterflies are drawn to Turk’s Cap lilies. Photo by Bruce Stambaugh

I visit Shenandoah National Park whenever I can. Being retired has its advantages. I usually go to the park with a purpose in mind.

Recently, I drove the 45 miles from my home in Virginia’s Shenandoah Valley to the Big Meadows area of the popular national park for several reasons. I like to capture butterflies on the impressive Turk’s Cap lilies. Secondly, the temperature in the Blue Ridge Mountains, where the park is located, is usually cooler than the oppressive heat the valley has experienced lately.

July is when the impressive summer flowers are in full bloom. Butterflies, bees, and other flying insects can’t resist their lure, and alert humans can’t miss the spotted, bright reddish-orange blossoms either.

These photos were all taken along Skyline Drive south of Big Meadows.

It didn’t take me long to spot a few butterflies flitting around. I usually find a group of flowers and wait for the butterflies to arrive. There was a problem with being a stationary human, however. I forgot to take my bug spray along, and between the gnats and the mosquitoes, I spent as much time swatting as I did taking photos. It was a minor sacrifice just to observe nature’s glorious beauty.

At Big Meadows, a ranger guided a small group of tourists on a nature walk. I moved around the sweeping, prairie-type basin. Due to the ongoing severe drought that Virginia is experiencing, the usual array of wildflowers is not as abundant as in previous years. However, as did the Monarchs and other butterflies, I found a few bright Orange Butterfly Weeds and the aromatic Common Milkweed blooming.

Please click on the photos to enlarge them.

I was also impressed with the thousands of honey bees and bumblebees that buzzed and hummed around the area. The Sweet White Clover got most of their attention.

Of course, I can’t go to Shenandoah National Park without taking my binoculars. Songbirds were everywhere, but the dense foliage of the trees made them hard to spot. Did I mention that mosquitoes and gnats were ubiquitous?

By noontime, the heat and humidity sent me back into the valley to the comfort of my air-conditioned home. Still, I felt mentally refreshed and renewed, ready for the rest of the day.

A Great Spangled Fritillary basked in the morning sunlight on a Rattlesnake Fern.

© Bruce Stambaugh 2024

A Morning Walk of Gratitude

A Tiger Swallowtail on a thistle flower.

I couldn’t help but feel wide-ranging gratitude as I walked with a dozen other nature lovers. Billed as a bird walk, it was so much more than that. I wasn’t surprised by that realization.

Most in the group who took the tour, including the property owners, were in our third third of life. That is to say, most of us had more days behind us than we had ahead of us. That fact only made the pleasant August morning sweeter.

The landowners invited a noted local birder who tried his best to keep us corralled and informed. But Baby Boomers being who they are, we often overlooked our leader, and most of the group had moved on. Guilty as charged.

I attribute that to being enraptured with our surroundings. We walked the mown paths amid meadows of wildflowers, stands of woodlots, and the buzz of bees, the distraction of beautiful butterflies and plenty of avian species. There were too many times when I simply wanted to stay in place and absorb all that surrounded me. Believe me, there was lots to take in.

But we didn’t want to overstay our welcome. So, like it or not, this grateful group of nature enthusiasts kept moving. There was so much to see in such a short time.

Near the end, I lingered to identify a solitary sparrow that perched in a tree many yards away. My binoculars didn’t help much given the distance. While I waited for the expert birder to verify my find, a Belted Kingfisher zoomed over the rushing creek below me. Just then, an Eastern Meadowlark took flight overhead, and a gang of Barn Swallows abandoned their perches on the big round hale bales in search for breakfast.

The sparrow sat dutifully on the tree limb while the walk’s leader edged closer. Finally, it turned its head, revealing its pinkish bill. Field Sparrow, it was.

We saw 44 species of birds in our limited time. We got some excellent looks at songbirds and others. I was torn between birdwatching, snapping photos of butterflies, and enjoying the many summer wildflowers.

I was grateful for this kind couple to invite us onto their property and allow us to enjoy the fruits of their labor. After all, that’s how gratitude works. Blessings upon blessings create overflowing gratitude that begs to be shared.

Wildflowers.

© Bruce Stambaugh 2022

Morning Surprise


I easily spotted the small patch of Turk’s cap lilies as I finished my hike on a trail in Shenandoah National Park. The morning sun perfectly highlighted them against the forest green background. Since they stood high above other plants along the trail, I knew I could get a good shot of these nature wildflowers.

I took a few photos when this female Eastern Tiger Swallowtail butterfly suddenly attacked the flowers, flitting from one to the other. It was a very pleasant surprise. The beautiful butterfly moved around so much that it was difficult to get a good angle. As I snapped the last shot, which was this one, the butterfly fluttered off out of sight.

“Morning Surprise” is my Photo of the Week.

© Bruce Stambaugh 2020

Backyard Beauty


It was exactly one year ago today that this beautiful butterfly, a Black Swallowtail, graced our backyard. I felt both honored to see it and thrilled to capture it.

“Backyard Beauty” is my Photo of the Week.

© Bruce Stambaugh 2020

Orange on Yellow


Here’s some color to brighten any winter dullness that might be fogging your mind as January comes to an end. I spotted this Gulf Fritillary butterfly on Egans Creek Greenway in Fernandina Beach, Florida, where we spend our snowbirding days.

“Orange on Yellow” is my Photo of the Week.

© Bruce Stambaugh 2020

When One Became Two


First the disclaimer. I am not a scientist or a lepidopterologist. That’s a person who studies butterflies and moths for a living. (Yes, I had to look it up.)

Now for the background on my Photo of the Week, “When One Became Two.” A couple of decades ago, scientists noticed irregularities in Eastern Tiger Swallowtail butterflies, especially those flitting around the Appalachian Mountains. Their investigations showed that some of the swallowtails were bigger than others. Those that were larger were also paler in yellow pigment than the smaller ones. Enough evidence was presented that it was decided that the giant-sized swallowtail was actually a new species. Thus, the Appalachian Tiger Swallowtail was born. And yes, I realized I am oversimplifying the process and intense research.

I was ignorant of all of this information until I came upon the two different swallowtails side by side, feasting on the same thistle blooms. My wife and I were showing friends from Ontario, Canada, around Rockingham County, Virginia, recently when we saw the two butterflies. Even from our vehicle 30 feet away, we could distinguish that there was a significant size difference between the two tiger swallowtails. We also noticed that the larger one was not as yellow as the smaller one.

The journalist in me went to work after we bid our friends farewell. I was fortunate enough to capture the two butterflies in the same digital frame, which made it easier to compare their sizes and colors. As you can see, the Appalachian Tiger Swallowtail is indeed larger and paler than the more common Eastern Tiger Swallowtail. A check of multiple sources verified my conclusions based on these two main distinctions. Also, the only alteration that I made to the photo was to add my watermark.

So a few years ago the Appalachian Tiger Swallowtail butterfly was designated as a different species than the Eastern Tiger Swallowtail. My Photo of the Week, “When One Becomes Two,” shows why.

© Bruce Stambaugh 2019

Black on Yellow


I just happened to see this Black Swallowtail butterfly flying in our backyard. It was the first of the spring, and I raced for my camera. Fortunately, it was still there when I returned, flitting from one dandelion to the other. When it finally landed on this one, I started snapping away from the patio 15 ft. from the butterfly.

You can judge the diminutive size of this beauty by comparing it to the dandelion blossom on which it chose to roost.

“Black on Yellow” is my Photo of the Week.

© Bruce Stambaugh 2019

Butterfly Breakfast

Butterfly Conservancy, Key West FL
My wife and I visited the Key West Butterfly Conservatory and Museum in Key West, FL. It’s a magical place, full of colorful butterflies and plants and flowers on which they thrive. We arrived right after the business opened, which turned out well for both the butterflies and us.

The staff had just set out plates of over-ripe fruit sprinkled with various nutrients the butterflies needed. Whether intended or accidental, the breakfast offerings for the lovely creatures were themselves works of art.

“Butterfly Breakfast” is my Photo of the Week.

© Bruce Stambaugh 2019

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