
I love giving and receiving hugs, especially as I age. The fact that my four siblings and I received little physical affection growing up might play a significant role in my desire to be a hugger in my senior years.
There’s nothing better than giving my grandchildren a hearty hug after an athletic event or concert in which they have participated. And too, I melt when they hug me for simply being their grandfather. That momentary embrace says more than any card or note of appreciation.
The same is true for close friends, especially as we endure the aging process with all its expected and unexpected ailments. When we gather in small groups, whether at church or in our homes, the first question often asked is, “How are you?”
My wife and I are in two different small groups of peers, most of whom have Ohio roots like us. We now live in Virginia’s Shenandoah Valley, close to three of our four grandchildren.
When with other seniors, we chat around a meal or a table of snacks and drinks about our health. Sharing and listening become equivalent hugs, emotional squeezes, if you will. As septuagenarians and octogenarians, we all need those affirmations as we deal with our latest ailments.

However, since we returned from a recent cruise, I’ve had to learn to be happy accepting verbal greetings instead. I cracked three ribs in a freak fall near the end of our trip.
All was going well until our ship approached Halifax, Nova Scotia. Before we left, friends cautioned us not to fall. I had every intention of complying.
As I stepped into the shower, and please don’t try to imagine that, my left foot hit the shower mat just as the ship pitched in the opposite direction. I flew through the air like Superman, only not as gracefully.
My arm stopped my flight by hitting the sink, and I crashed to the floor with a loud thud. Excruciating pain shot through my right side. My wife said I made noises she had never heard before from any creature.
After the initial shock, I composed myself and finished getting ready for the day. However, after breakfast, my ribs pained me greatly. We headed to guest services, and I was immediately wheeled to the ship’s medical center.
The friendly and competent medical staff quizzed me, took my vitals, and gave me medication to ease the pain. X-rays showed a cracked rib, but the doctor wanted me to go ashore to the hospital. Doing so would effectively end our vacation, and I didn’t want that to happen.
Painful as it was, a cracked rib wasn’t a life-or-death situation. We enjoyed Halifax as best we could from our veranda. I checked in the next two mornings for additional shots of pain medication, and we were able to fly home on schedule.
But because I had also hit my head in the crazy fall, we went to our local hospital’s emergency room after we arrived home. CT scans showed not issues with my head, though my wife questioned those results. I did, however, have three cracked ribs, not one.
We took it easy the next few days before I felt like venturing out. Friends who didn’t know about my accident greeted us with the usual hugs, but I politely waved them off and explained.
I have developed a new appreciation for the importance of the rib cage to the rest of the body. I measure my moves and watch my steps. I also recognize that three cracked ribs are insignificant when compared to more consequential diagnosis of cancer and other diseases of friends and family.
I’m still healing and greatly looking forward to when I can once again hug and be hugged without pain. Until then, a fist bump will do.

© Bruce Stambaugh 2025
Oh, no! I’m so sorry to hear this! I hope you’re feeling much better soon!Donna HeatwoleBlue Ridge Threshold Choir3295 P
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Thank you, Donna. I am little by little.
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YIKES! FEEL BETTER SOON!
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Thank you, Ann. I’m taking it day by day.
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I had cracked ribs from a car accident back in 2019 – and you are right about how we can still function and do things – but my back “froze” on me a few times (when I did too much) but then it got better. But I think it was 10 months (really) when I was fully healed up.
Anyhow, cheers to the part about hugs – and I think we help to ground each other every time we connect as humans – even the bro hugs (just a one arm slight hug) can do things to our body’s electrical currents and all that – and I would wait til the ribs heal for your hugs to resume
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Thanks for sharing.
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😊
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Hope you feel better soon, Bruce.
Joel cracked some ribs while working on a tender in Alaska several years ago. Not fun. Especially if you have to sneeze.
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Thanks, Janis.
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Bruce, sending you prayers for healing.
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Thank you, Carrie.
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Sorry, my online friend! I liked the phrase, ” though my wife questioned those results.”
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