Be kind to yourself

By Bruce Stambaugh

I can be my own worst enemy. I have a feeling I’m not alone in that admission.

I hate to be wrong. Even if I make the simplest mistake, I can be extra hard on myself. I know I shouldn’t be, but I am.

I went birding, and the bird I had heard but not seen suddenly popped out of the brush and began preening in the warm morning sun. It was the perfect opportunity for the photo I had been seeking. Only in stalking the bird, the dangling straps of my camera and my binoculars became intertwined. By the time I untangled them, the bird had disappeared.

I drove into town to buy three items, but I left the short grocery list on the counter at home thinking I could easily remember what to get. I relied on my sharp memory and growling stomach and purchased 10 items. When I returned home, I discovered I forgot to buy milk, the most important item on the list.

Another time I pulled into a fast food restaurant’s drive-through, placed my order, drove to the pickup window, paid for my food, and drove away with a satisfied smile on my face. Halfway home I realized I hadn’t waited for the server to hand me my food.

Before visiting my trio of grandchildren in Virginia last fall, I thought I would surprise them for Halloween. I bought three perfectly plump pumpkins that would make great Jack-O-Lanterns. I set the bright orange pumpkins on the counter in the garage while I finished packing my vehicle for the trip.

When I arrived at their house on a beautiful sunny afternoon, my heart sank. I couldn’t find the pumpkins anyplace until I returned home several days later. The pumpkins all sat in a row on the counter where I had put them.

I could go on, but I think you get my point. We sometimes do strange things. Depending on your makeup, some folks just shrug off such silliness, while others can’t forgive themselves for being so inept. I leaned to the latter for most of my life.

I’ll confess that I have spent much too much effort in my lifetime mentally beating myself up over such foolishness. I mumble to myself about my stupidity. I call myself names I wouldn’t dare say out loud.

As I have gotten older, I’ve noticed the goofy mistakes have increased exponentially. I attribute that to the aging process. Several of my peers have verified my suspicions, but not necessarily in the way you might expect.

The other seniors have related similar lapses. They, too, show disgust at their ineptness of leaving luggage by the door, losing cell phones, wondering where their glasses are when they are on their head.

I felt great relief in hearing them tell their sadly funny stories and enjoying their hearty laughter at their own forgetfulness. I took my cue from their more appropriate responses.

I realized self-chastisement was a waste of time. Negative self-talk wasn’t helping the situation. Everyone makes mistakes. It’s just human nature. I feel much better laughing off my self-induced comedy of errors.

If you’ve been forgetful lately, just know that you are not alone. So be kind to yourself when you do err. Let it go. Laugh a little. Have fun with the miscue, with those you’re with, and with life.

Be kind to yourself. By the way, has anyone seen my car keys?

© Bruce Stambaugh 2017